Taught by Sifu Frank Allen
|
Foundations of the Internal Fighting Arts
The Wu-Tang Physical Culture Association
November 13th & 14th
Phone from corner for admittance. 533-1751 |
$100. for a single day $60. for a 1/2 day |
|
Taught by Sifu Frank Allen
|
Foundations of the Internal Fighting Arts
The Wu-Tang Physical Culture Association
November 13th & 14th
Phone from corner for admittance. 533-1751 |
$100. for a single day $60. for a 1/2 day |
 |
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 |
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This workshop will present the foundation principles of Internal Fighting:
Awareness, Angles and Power, Internal Soft vs Internal Hard, Stable Rooting
and the Moving Root of Pa Kua, and Large and Small Frame techniques. These
principles will be explored through their use within punching, kicking,
throwing and locking techniques from Pa Kua Chang, Hsing I Chuan, Tai Chi
Chuan and Free Fighting techniques derived from these arts. The Internal
Fighting training progression of Push Hands (Tui Shou) to Soft Hands (Rou
Shou) to Free Hands (Sparring, San Shou) will also be taught.
This workshop will be of interest to all Pa Kua, Hsing I, and Tai Chi practitioners and anyone else who is interested in how Internal Fighting really works. |
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