Frank Allen’s Workshop:
Hsing I Chuan (XingYi Quan) - Form & Mind Intent Fist
 

Five Elements Stances

Five Elements Line Drills

Five Elements Linking Form

Wu-Tang P.C.A. 

9 Second Ave. 3rd Fl. 

Date: September 11 & 12, 2004

Time:  10:00 am – 6:00 pm

(212) 533 - 1751


 
Hsing I Chuan - Form & Mind Intent Fist:
    Taught by Sifu Frank Allen – Assisted by Tina Zhang

This workshop will teach how mind intent, or will power, can be combined with life force energy to create an unstoppable forward rolling flow of energy. Within the form and mind intent system (Hsing I Chuan) this forward rolling energy flow circle is channeled in the five directions of the five elements.  The creative cycle of the five elements will be learned through the five Element Stances and Line Drills; and the destructive cycle of the five elements will be explored with the 2 persons form of Hsing I Chuan.  The elements will be connected through animal transitions in the Five Element Linking Form. 

The weekend will show the correlations between the Five Elements in Chinese Martial Arts and the Five Elements in Chinese Medicine 

This workshop will focus on the Ba Gua Chi Kung Set of the world’s most famous Ba Gua scholar and researcher Professor Kang Ge Wu of Beijing.

Workshop Information

Place: Wu-Tang P.C.A. 9 Second Ave. 3rd Fl. (Between Houston and 1st St.)

Date: September 11 & 12, 2004

Time:  10:00 am – 6:00 pm

 Price:  $  60 for a half day
     $100 for 1 day
       $170 for 2 days
 

Phone: (212) 533 - 1751

To  Register - email: baguarat@aol.com or  tineez@aol.com or Call (212) 533 - 1751
 
 

Sifu Frank Allen has brought new Ba Gua materials from Beijing, China to share with everyone! See the pictures from Frank & Tina’s Skipping Christmas Training Trip to Beijing, China
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